Functional Strengthening Program

The Functional Strengthening Program for Seniors is designed to teach older individuals in the community how to safely and effectively strengthen their muscles in order to give them the power and agility they need to stay active and independent. Participants must have moderate balance in order to participate in this class. The program will focus on strengthening exercises that will not only build muscle strength, but also increase muscle power, maintain bone density, increase coordination and balance, and build independence in performing daily activities.


2x/week for 4 weeks: October 8th – October 31st, 2019


Oct 8, 2019 - 12:00 PM - 1:00 PM

Oct 10, 2019 - 12:00 PM - 1:00 PM

Oct 15, 2019 - 12:00 PM - 1:00 PM

Oct 17, 2019 - 12:00 PM - 1:00 PM

Oct 22, 2019 - 12:00 PM - 1:00 PM

Oct 24, 2019 - 12:00 PM - 1:00 PM

Oct 29, 2019 - 12:00 PM - 1:00 PM

Oct 31, 2019 - 12:00 PM - 1:00 PM

Date/Time: Tuesdays & Thursdays, 12pm to 1pm

Cost: $64 for the program

Class Size: 6-8/class

Start Date
Time

Marcus Daly Rehabiltiation Center
1200 Westwood Drive
Hamilton, MT 59840
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Price: $64.00

Room: Rehabilitation Center

Registration Type: Online Registration

Registration

Enroll Online

Online Enrollment

Events

  • DHF Summer Gala 2019

    Save the date, Daly Hospital Foundation signature event is being held on Saturday, July 13 th. This event is to raise funds for state-of-the-art equipment at Marcus Daly ...

  • All Valley High School & Middle School Male and Female Sports Physicals

    All male and female valley athletes in middle and high school are invited to the Marcus Daly Rehabilitation Center on Thursday, August 1st, or Wednesday, August 7 th from 6 ...

  • All Valley High School & Middle School Male and Female Sports Physicals

    All male and female valley athletes in middle and high school are invited to the Marcus Daly Rehabilitation Center on Thursday, August 1st, or Wednesday, August 7 th from 6 ...

  • Functional Strengthening Program

    The Functional Strengthening Program for Seniors is designed to teach older individuals in the community how to safely and effectively strengthen their muscles in order to ...

  • Marcus Daly Balance Program

    Older individuals are more likely to have impairments resulting in decreased balance and increase their risk of falling. This can result in being less independent at home and ...

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What Our Patients Say About Us

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