Functional Strengthening Program

The Functional Strengthening Program for Seniors is designed to teach older individuals in the community how to safely and effectively strengthen their muscles in order to give them the power and agility they need to stay active and independent. Participants must have moderate balance in order to participate in this class. The program will focus on strengthening exercises that will not only build muscle strength, but also increase muscle power, maintain bone density, increase coordination and balance, and build independence in performing daily activities.

2x/week for 4 weeks

Classes:

Feb 5, 2019 - 11:00am - 12:00pm

Feb 8, 2019 - 11:00am - 12:00pm

Feb 12, 2019 - 11:00am - 12:00pm

Feb 15, 2019 - 11:00am - 12:00pm

Feb 19, 2019 - 11:00am - 12:00pm

Feb 22, 2019 - 11:00am - 12:00pm

Feb 26, 2019 - 11:00am - 12:00pm

Mar 01, 2019 - 11:00am - 12:0opm


Date/Time: Tuesdays & Fridays, 11am to 12pm

Cost: $64 for the program

Start Date
Time

Marcus Daly Rehabiltiation Center
1200 Westwood Drive
Hamilton, MT 59840
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Price: $64.00

Room: Rehabilitation Center

Registration Type: Online Registration

Registration

Enroll Online

Online Enrollment

Events

  • Functional Strengthening Program

    The Functional Strengthening Program for Seniors is designed to teach older individuals in the community how to safely and effectively strengthen their muscles in order to ...

  • Marcus Daly Balance Program

    As we age, we are more likely to have impairments and comorbidities that result in decreased balance and increased risk of falling. This can result in being less independent ...

  • Montana Rhythm & Blues 2019

    Save the date, Daly Hospital Foundation signature event is being held on Saturday, July 13 th. This event is to raise funds for state-of-the-art equipment at Marcus Daly ...

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