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Roll for Control
The pelvic floor, breathing diaphragm, and abdominal muscles work together to help us maintain our balance along with bladder and bowel control. As we age or experience ...
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Marcus Daly Balance Program
Older individuals are more likely to have impairments resulting in balance issues and an increased risk of falling. This can result in being less independent at home and even ...
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ASHI First Aid, CPR and AED
This ASHI First Aid, CPR and AED is a one day class from 8:00 a.m. to 4:00 p.m. It is video-based, instructor-led course that teaches students critical skills needed to ...
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Diabetes Health Education Class
Are you and or a loved one diabetic or pre-diabetic? You’re not alone, we want to help you better understand diabetes. On Thursday, November 21st Dr. Meredith F. Ross of ...