November is National Diabetes Month.
Marcus Daly Memorial Hospital wants to help residents make healthier choices
when planning their holiday meals.
On Thursday, Nov. 1, from 5:30 to 6:30 p.m., the hospital will host the
“Cooking Up Healthy Holiday Meals” class. The class will offer
some helpful tips to avoid the holiday pounds by learning how to create
diabetes friendly and cholesterol conscience meals.
Once people have the cooking tips and recipes for cooking healthy, they
can sign up for the cooking class on Nov. 8, at
www.mdmh.org/events and put the tips to work.